Ep 100: The Most Important Thing to Know for Weight Loss
Oh my goodness, can you believe it?
We’ve reached the 100th episode of the Weight Loss for Fertility podcast!
You can't see it but I'm throwing confetti in the air right now 🥳
What a ride it's been--nearly two years of sharing, learning, and preaching all things weight loss the Weight Loss for Fertility way.
Let's make this milestone memorable ❤️
In this very special episode, I’m getting real, raw, and maybe a tad teary—all for the sake of sharing the most valuable lesson I know about sustainable weight loss.
Here’s what you’ll find:
- Love is the Foundation: Achieving sustainable weight loss and boosting fertility isn't merely about data and numbers; it’s about cultivating love and high self-regard.
- Internal Love Matters Most: Depending on external sources for love can be unreliable. Instead, fostering a deep, internal love gives you a wellspring of comfort that's always available.
- Weight Loss & Parenthood: Discover why mastering self-love now lays the foundation for a more graceful, joyous, and fulfilling experience of being a parent.
As we celebrate 100 episodes, remember: self-love isn’t just a nice thought; it’s essential for your sustainable weight loss journey (and parenting future) ❤️
Sending all my love xxx
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