Dr. Fein's Weekly Ounce of Prevention-Insights to Keep the Pounds Away

Final Ounce of Prevention Live! Recap of 2 1/2 years of weekly advice for permanent weight loss.

Processed Foods and Weight Loss

Is it Hunger or Thirst?

You'll lose weight and sleep better if you stop doing this one thing

Here's How to Make Resolutions Work for Weight Loss

This One Big Idea Will Save 100's of Calories This Holiday

Calories and Holiday 2020

Successful Weight Loss and Pandemic Navigation Require Similar Skills

The Holidays Will Only Improve When You Do This

Happy Thanksgiving--You Need to Hear This

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