Past Blog/Videos

Maintenance is Easier When You Feel Better Jul 01, 2020



I’ve been thinking about grief lately.


Wonder why?!


Spring/Summer of 2020 has brought so much. For each of us individually and collectively as a community, Country and World.


The frequency and consistency of the bigger griefs can make us more sensitive to...

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Feel Better First May 27, 2020



When my kids were little, I read all manner of parenting books and articles.

To be fair I probably fell asleep to them (parents of little kids are tired!), but I got the gist.


Among other things I learned:

  • To read to them from birth (even before!) to help their brains...
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