Past Blog/Videos

Calorie-Free Birthday Experiment: Lessons Learned Feb 27, 2019




I LOVE February!


There’s Valentine’s day and a 3 day weekend (I’m old enough to remember when there were 2 days off in February!). Winter is ending, the days are getting a bit longer and the promise of Spring is in the air.


But, mostly I love...

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Joy is the Answer Dec 19, 2018



Have you been tubing lately?

It’s when you jump onto an oversized inner tube and shoot down a snowy hill.


It’s impossible not to smile rushing down that hill.


I mean a Big Smile—the kind that comes from within—it’s pure Joy.



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