Past Blog/Videos

3 Steps to the Perfect Thanksgiving Nov 14, 2018



Thanksgiving is only a week away.


There’s plenty of time to create the most successful holiday to date. Here’s how:


Plan it!


There are 3 phases of the Holiday to plan for:


  1. Days before Thanksgiving
  2. Thanksgiving Day
  3. Rest of the Weekend


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A Peak Behind the Scenes of The PLAN Plan Oct 17, 2018



Creating a proven weight loss program that delivers results for life is easy for someone who’s helped people get healthy for almost 2 decades.


But, it’s naming that program that’s hard.


My program is called, The PLAN Plan.


I love the name, but...

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