LOSE WEIGHT WITH ME

Past Blog/Videos

Slow Your Eating Downā€”Hereā€™s Why and How: Feb 21, 2018

 

Sweet Emma made a lovely meal.  Delicious, visually pleasing and healthy. We sat down to enjoy and one minute later her plate was empty. 

 

I mean one minute! 

 

It was hard to believe.  

 

I considered it might be an aberration until we had dined...

Continue Reading...