We just got back from a road trip to Yellowstone National Park.
It was the longest drive we’ve ever taken as a family. Over 15 hours each way.
We passed through parts of Nevada, Arizona, Utah, Idaho, Montana and Wyoming. The red, dry deserts gave way to green...
I love grapes. Sweet. Satisfying. I buy them all the time.
And my husband taught me a valuable grape-purchasing trick: in the market, I taste-test the grapes. I try one in the pack to make sure it’s a good batch. I only get the best.
I never used to do this, but...
Time to head to the beach.
Having grown up in southern California, the beach holds so many memories for me.
The beach days I remember most as a kid are from camp. We’d get there by big yellow bus with our sack lunches, towels and suits...
It’s official! Summer’s a-comin’.
This weekend marks the beginning of bathing suit season. And I think you can start wearing white. (Is that still a thing?)
It’s the season for BBQs, swimming, getaways, longer days and warmer nights.
My favorite salad bag . . .
Side note: I heart salad bags. Those things are awesome! Great time savers and portion controllers. I love anything that makes eating healthier more convenient.
So, my favorite salad bag has the calories listed as 110 without dressing and...
Mother’s Day brings to mind brunches and big family gatherings. I’m imagining hats, but I may be confusing it with Easter.
While coming together to celebrate can be joyous, this day may also be fraught. Anytime we gather as a family it’s a mixed bag of...
You’ve finally reached your weight goal and it's time to transition to maintenance . . .
It should be a time of great celebration, but often there’s fear and resistance.
Many people are afraid that if they stop trying to lose they’ll...