LOSE WEIGHT WITH ME

Past Blog/Videos

Meet My Former Therapists: Ben and Jerry Aug 17, 2017

 

In last week’s blog I showed just how weight could creep on over the years.

 

Slowly, unnoticed. 

 

But sometimes we know exactly how it comes on. 

 

Almost 15 years ago, just after I first got married, I felt overwhelmed.  Moving and setting...

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First Stop Gaining Aug 10, 2017

 

The best way to quit smoking is never to start.

 

The safest way to treat a heart attack is to prevent one.

 

The easiest way to lose weight is not to gain it in the first place.

 

 

If you are an ex-smoker, you know this is true.  Ditto if you ever tried to lose...

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